antioxidant smoothie

Wild Blueberry Green Detox Smoothie

Alwin Put
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Wild Blueberry Green Detox Smoothie - Farmatuur Wild Blueberry Green Detox Smoothie - Farmatuur

A vibrant, deeply refreshing smoothie that feels both cleansing and nourishing. The richness of wild blueberries meets fresh herbs and citrus, creating a bold, slightly green profile that wakes up the body and sharpens the senses.

Perfect as a morning reset or a light, energising start to your day.

Why this works

This blend balances sweet, tart, and green in a surprisingly smooth way.
The blueberries bring depth and softness, while citrus lifts everything, and the herbs add freshness and a subtle mineral edge.

It feels light, but grounding at the same time.

Wild Nordic Blueberries (Vaccinium Myrtillus) contain the highest antioxidant content compared to other species, as confirmed by this third-party lab test analysis.

Ingredients

For 1 large smoothie:

Bananas improve mood, lemons protect your cells from oxidative damage, and parsley has been shown to absorb lead from water.

How to make

  1. Juice the oranges and lemon, removing seeds if needed.
  2. Add the juice to a blender together with the banana, blueberries or powder, and fresh herbs.
  3. Blend on high until smooth and vibrant.
  4. Adjust the texture with a splash of water if needed, and blend briefly again.

Serve immediately.

Pro tip

If the herbal notes feel too intense at first, start with half the amount of parsley and cilantro and build up over time. Your palate adapts quickly, and the balance becomes surprisingly addictive.

For a more focused, grounded version, you can add a small dose of lion’s mane extract. Its subtle earthy depth blends naturally with the green profile, while pairing beautifully with wild blueberries, which have been widely studied for their role in supporting cognitive function and memory through their high anthocyanin content. Together, they create a smooth, quiet synergy that supports clarity, focus, and a more sustained sense of mental energy.

Variation

For a creamier version, add a spoon of almond butter or a splash of oat milk.
For an extra refreshing twist, blend with a few ice cubes for a colder, lighter texture.

Summary

A vibrant green smoothie built around wild blueberries, fresh herbs, and citrus. It offers a refreshing balance of sweetness, acidity, and herbal depth, making it an ideal daily ritual to support a light, energised feeling while enjoying the richness of real, plant-based ingredients.

>> Buy Loov wild blueberry powder or Loov freeze-dried wild whole blueberries

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